Omega 369 1200mg

Omega-3 & Omega-6 fatty acids are a family of polyunsaturated fats, and Omega-9 are monounsaturated fats, are associated with several health benefits. High intake is linked to a reduced risk of inflammatory diseases, depression and more. So how does Omega help and why is it important? Omega 369 plays an essential role in growth and development, including the development of the eyes and brain. Our bodies cannot produce 3 & 6 which are essential fatty acids you need to consume to be healthy. Omega 9 benefits the heart and overall well being when consumed.